Thursday, June 19, 2008

RIDGE GOURD CILANTRO STIR FRY



Ingredients
1 ridge gourd
1 cup cilantro
2 green chilies

Seasoning
2tsp oil
½ tsp urad dal
½ tsp chana dal
½ tsp mustard seeds
½ tsp jeera

Preparation
1. Wash n peel the ridge gourd.
2. Chop it into medium sized pieces.
3. Wash and chop the cilantro n green chilies.
4. Heat oil in a pan add chana dal, urad dal, mustard seeds n jeera. Let them splutter.
5. Now add chopped ridge gourd and fry till its half cooked.
6. Now add chopped cilantro, green chilies and salt
7. Stir and allow it to cook.

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